I Rant Too... with Xavian D. Lewis

Season 2: Episode 5 - Black Men, Mental Health & the Silent Struggle No One Talks About

Xavian D. Lewis Season 2 Episode 5

Let Us Hear YOUR Personal Rants!

🧠 Why do we always say, "I'm good" when we're really not? 🧠

Black men are expected to be strong, unshaken, and always in control. But that pressure comes at a cost. In this episode, we’re breaking the silence on mental health struggles that too many of us ignore.

💡 What We’re Covering:
✅ The unspoken pressure Black men face to “have it all together”
✅ Why ignoring mental health leads to burnout, depression, and even worse
✅ How therapy, faith, and real conversations can break the cycle
✅ A powerful rant: “You are not weak for seeking help. You’re strong for facing what’s real.”

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🎤 What’s I Rant Too… with Xavian D. Lewis all about?
This podcast is where culture, personal growth, and unapologetic rants collide. Whether we’re breaking down Black culture, mental health, relationships, or life’s biggest lessons—we keep it real, raw, and relatable.

💬 Got a rant-worthy topic?
Drop it in the comments, DM me on IG, or email me at TheLewisBrand02@gmail.com.

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